在盛肉盘的未加工的芦笋沙拉。

Yesterday morning, one of you, a local reader who found your way here viaMargaret Roach’s A Way to Garden,掉了一磅新鲜收获的自制芦笋。What a treat?!(Thanks, Richard!)

我完全了解我将用那些真正的矛,真正让他们在他们所有泥土中发光的食谱:Joshua McFadden的原料芦笋沙拉用面包屑,核桃和他的书中的巴马干酪六季。

I’ve made this salad many times over the years, and, as with all of the recipes I’ve made from六季-which isa lot- 这一个像上瘾一样美味,因为不可能停止吃东西。我之前从书中引用了这篇文章,但如果你忘记了,让我刷新:

When creating a dish, Joshua’s goal is for it “to taste like a potato chip,” meaning it should be “so tasty and savory that you can’t help but take one more bite…and then another.”

You will experience this upon tucking into this one.

In this recipe, the “dressing,” a mix of toasted bread crumbs, walnuts, parmesan, fresh lemon, and olive oil, is what keeps you going back for more — it’s textured, highly acidic, and has a nice kick thanks to a hefty amount of crushed red pepper flakes. The original recipe calls for mint, too, but I didn’t have any yesterday, didn’t feel like running out to get some, and, as it turned out, didn’t miss it!

希望你能尽可能多地爱这个。我已经包括以下一些更多最喜欢的芦笋食谱。

PS:Go-To Cucumber Salad

5最喜欢的芦笋食谱

Raw Asparagus Salad, Step by Step

Gather your asparagus. You need about a pound for this. Trim away any tough ends.

在委员会的芦笋。

Slice the stalks thinly on the bias.

Thinly sliced asparagus on a board.

Meanwhile, toast up some stale bread (whizzed in the food processor) with a few tablespoons of olive oil. You only need 1/3 cup of toasted bread crumbs for this recipe, but I find it easier to make a large batch of crumbs than a small one. Save the remaining crumbs for other salads, soups, or eggs. They’re irresistible!

Toasty bread crumbs in a skillet.

Combine in a large bowl: toasted walnuts, grated parmesan, bread crumbs, lemon zest, salt, pepper, and crushed red pepper flakes.

A mixture of walnuts, toasted bread crumbs, parmesan, and lemon.

用新鲜挤压的柠檬汁加入芦笋和连衣裙。品尝。用盐和胡椒调整调味料。然后加入橄榄油。

A bowl of raw asparagus salad all tossed together.

折腾结合。The original recipe calls for mint, too. Add it if you have it, but don’t worry if you don’t.

A bowl of raw asparagus salad all tossed together.

转移到拼盘并服务。

在盛肉盘的未加工的芦笋沙拉。
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在盛肉盘的未加工的芦笋沙拉。

与核桃和巴马干酪的未加工的芦笋沙拉


  • 准备时间:20分钟
  • 总时间:20分钟
  • Yield:服务2-4
  • 饮食:素食

描述

From Joshua McFadden’s六季,一个最喜欢的食谱。

Notes:

Bread Crumbs:我喜欢在食品加工机中的陈旧面包,并在橄榄油中烤面包。如果你不是为了这个,潘库面包屑就会很好。在将它们添加到沙拉之前,我仍然会在橄榄油中烤制。您还可以省略面包屑并在其位置添加更多核桃。


Ingredients

for the toasted bread crumbs:

  • a large hunk of bread, to yield 1.5 to 2 cups lightly packed fresh crumbs, see notes
  • 2汤匙extra-virgin olive oil
  • 1/4茶匙kosher salt

给沙拉用的:

  • 1/2 cupwalnuts
  • 1LB.芦笋,韧性底部修剪
  • 1/2 cupgrated Parmigiano Reggiano
  • 1/4-1/2teaspoon crushed red pepper flakes
  • salt to taste, I useMaldon here
  • 新鲜破裂的黑胡椒品尝
  • zest from1lemon
  • Juice from1to2柠檬得到1/4杯
  • 1/4 cuplightly packed mint leaves, optional
  • 1/4 cup橄榄油

指示

  1. To make the crumbs:在食品加工机中放置一天大面包,直到很好。衡量1.5到2杯面包屑。通过中热量加热2汤匙油。添加面包屑和盐。厨师,偶尔搅拌,直到面包屑是金棕色的。这可能需要5到15分钟(或更长时间),具体取决于您的热量。如果您有时间,请慢慢地防止燃烧。当面包屑很好而金色时,关掉热量。简单地凉爽。品尝。 Add more salt if necessary.
  2. To toast the walnuts:在一个中锅把核桃。设置年代killet over low heat. Allow the walnuts to toast slowly while you prepare the salad. Remove them from the heat when they smell and look toasty. You can chop them on a cutting board or by gently crushing them in a tea towel.
  3. Prepare the asparagus:Using a sharp knife, slice the asparagus thinly on the bias.
  4. 组装沙拉:在一个大碗里,将烤核桃,磨碎的parmigiano reggiano结合在一起,碎红辣椒片(如果你对热量敏感,盐和胡椒味,而且柠檬的热情。搅拌结合。添加芦笋和折腾结合。“通过添加更多的盐,黑胡椒,智利薄片或柠檬汁来味道和表盘。当味道明亮和美味,添加薄荷(如果使用)和1/4杯橄榄油。“折腾结合。如有必要,味道再次调整味道。
  5. Transfer to a serving platter. Crack more pepper over top if you wish.
  • 类别:Salad
  • 方法:Chop
  • 菜式:美国人

Keywords:raw, asparagus, salad, walnuts, lemon, parmesan